First of all, let’s say all the
praise and gratitude to Allah SWTdue
to all of His blessing, mercy, and guidance upon all of us. Shalawat and salam
may everlastingly be upon our Great Prophet MuhammadSAWwho have led and guided us from
dark into bright path.
Ladies and gentleman, I
believe that none of us want to be sick. We always want to be healthy right?
But, how we can stay healthy? There are so many ways that can we do to stay
healthy. For example are: doing exercise, taking balanced nutrious food, not
smoking and keep your surrounding clean.
There are so many benefits from
live a healthy life, such as: our body will be healthier and stronger against
sickness, we can be more productive, we can prevent some kind of diseases like
heart disease, hypertension, stroke, diabetes, chronic lung disease,
osteoporosis, and so on. Health is the key for us to live our life. If we are
healthy we can do anything that we want.
and gentleman let’s do a healthy life to make our life more valueable.
That’s all the things I can
convey on this good occasion. Please forgive me for any mistake on my words.
Thank you for your attention.